Exercise library / Machine
Machine exercises
69 exercises you can do with machine.
- Ab Crunch Machine
- Bicycling, Stationary
- Butterfly
- Calf Press
- Calf Press On The Leg Press Machine
- Calf-Machine Shoulder Shrug
- Chair Squat
- Decline Smith Press
- Dip Machine
- Elliptical Trainer
- Glute Ham Raise
- Hack Squat
- Hip Abduction (Machine)
- Hip Adduction (Machine)
- Jogging, Treadmill
- Leg Extensions
- Leg Press
- Leverage Chest Press
- Leverage Deadlift
- Leverage Decline Chest Press
- Leverage High Row
- Leverage Incline Chest Press
- Leverage Iso Row
- Leverage Shoulder Press
- Leverage Shrug
- Lunge Sprint
- Lying Leg Curls
- Lying Machine Squat
- Lying T-Bar Row
- Machine Bench Press
- Machine Bicep Curl
- Machine Preacher Curls
- Machine Shoulder (Military) Press
- Machine Triceps Extension
- Narrow Stance Hack Squats
- Narrow Stance Leg Press
- Recumbent Bike
- Reverse Hyperextension
- Reverse Machine Flyes
- Rowing, Stationary
- Running, Treadmill
- Seated Calf Raise
- Seated Leg Curl
- Single-Leg Leg Extension
- Smith Machine Behind the Back Shrug
- Smith Machine Bench Press
- Smith Machine Bent Over Row
- Smith Machine Calf Raise
- Smith Machine Close-Grip Bench Press
- Smith Machine Decline Press
- Smith Machine Hang Power Clean
- Smith Machine Hip Raise
- Smith Machine Incline Bench Press
- Smith Machine Leg Press
- Smith Machine One-Arm Upright Row
- Smith Machine Overhead Shoulder Press
- Smith Machine Pistol Squat
- Smith Machine Reverse Calf Raises
- Smith Machine Squat
- Smith Machine Stiff-Legged Deadlift
- Smith Machine Upright Row
- Smith Single-Leg Split Squat
- Stairmaster
- Standing Calf Raises
- Standing Leg Curl
- Step Mill
- Thigh Abductor
- Thigh Adductor
- Walking, Treadmill
Exercise descriptions: free-exercise-db, public domain.