Exercise library / Lats
Lats exercises
29 exercises that work your lats as the main muscle.
- Band Assisted Pull-Up
- Bent-Arm Barbell Pullover
- Cable Incline Pushdown
- Chin-Up
- Close-Grip Front Lat Pulldown
- Elevated Cable Rows
- Full Range-Of-Motion Lat Pulldown
- Gironda Sternum Chins
- Kipping Muscle Up
- Kneeling High Pulley Row
- Kneeling Single-Arm High Pulley Row
- Leverage Iso Row
- London Bridges
- Muscle Up
- One Arm Lat Pulldown
- Pullups
- Rocky Pull-Ups/Pulldowns
- Rope Climb
- Rope Straight-Arm Pulldown
- Shotgun Row
- Side To Side Chins
- Straight-Arm Pulldown
- Underhand Cable Pulldowns
- V-Bar Pulldown
- V-Bar Pullup
- Weighted Pull Ups
- Wide-Grip Lat Pulldown
- Wide-Grip Pulldown Behind The Neck
- Wide-Grip Rear Pull-Up
Exercise descriptions: free-exercise-db, public domain.